Home 2018-01-01T19:31:01+00:00

Sonic Meditations with

Alan Steinborn

Upcoming Events

Event Information:

  • Sun
    10
    Jun
    2018

    1 Day Retreat in the Woods: Gongs, Meditation & Fun

    9am - 6pmBen's Place In the Woods

    Get revitalized, focused and joyful and have a blast doing it. We will have several gong baths, group play exercises, meditations and walks in the woods. These have been a lot of fun.  By Donation. Space is limited to 8 participants only.  Save your place/Get On The Waiting List.

What Is Sonic Meditation?

Imagine you could use sound/music to become smarter, more energetic, stress-free, creative and emotionally healthy. Well, that’s exactly what happens with sonic meditation!

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How I got into

playing the sax

Biography

It was a Friday night unlike any other. I was sitting in a blues bar in San Francisco listening to a sax player. His notes were soft and throaty at the same time. Like listening to an old man who has lived a full life tell you a story, and you hang on every word.

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Try it!

If this sounds like something you would enjoy, or at least something you would like to know more about

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